October 05, 2016The 2016 Nobel Prize in Medicine has been awarded to Yoshinori Ohsumi for his work in autophagy, or how cells & 39;eat& 39; themselves. Image source: Nobelprize.org Autophagy - from the Greek auto (self) and phagein (to eat) - describes the process by which your cells & 39;digest& 39; their unneeded proteins and other materials through internal recycling mechanisms.

Ground chicken breast, 1 onion, half garlic, 1 teaspoon black pepper, 1 teaspoon ground red pepper (cayenne), tablespoon sugar, 1 teaspoon Worcestershire sauce and mix togetherCut pre-fried tofu squares in half (not all the way through) then stuff the chicken in.Place the tofu with chicken into a pan with oil on low and put a lid on and place on medium heat.

This is my 3rd & 34;Egg Breakfast& 34; guide--can& 39;t help it, these eggs are so darn versatile. And a great source of protein and fat.Gather your ingredients. Today I used red/green bell peppers, tomatoes, fresh spinach, onions, and garlic.Garlic tip: To save time, I like to throw all my garlic into a food processor while its still fresh.

Today marks the 85th anniversary of Thomas Edison& 39;s death. The iconic figure contributed to an incredible number of modern marvels.By Shelby RogersOctober 18, 2016Today marks the 85th anniversary of Thomas Edison& 39;s death. The American-born inventor crafted some of the most iconic innovations that have since been duplicated and adjusted over the world.

Take the steak out of the fridge 2-3 hours before cooking it. The meat will then have room temp. This is an important step when you are slow coking.Dry rub in the making. Grind everything together in your spice grinder or use a coffee grinder, mind you can not use it for coffee again. Pull up tab. to see measurements ⬇Dry rub, my styleRub the dry on the steak.

By Shelby RogersDecember 09, 2016Meet SALTO, University of California Berkeley& 39;s high-jumping new robot.SALTO (which stands for saltatorial locomotion on terrain obstacles), is the most vertically agile robot created to date.The name & 34;saltatorial& 34; comes from zoological studies and refers to limbs adapted for leaping.